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¿Los multivitamínicos ayudan a llenar los vacíos nutricionales?

¿Los multivitamínicos ayudan a llenar los vacíos nutricionales? Sí, los multivitamínicos están diseñados específicamente para llenar los vacíos nutricionales, particularmente para personas que no obtienen todos los nutrientes necesarios solo de su dieta. Por ejemplo, las personas que siguen dietas restrictivas, como los vegetarianos o veganos, pueden perder ciertos nutrientes como la vitamina B12, el hierro o el calcio. De manera similar, las personas con alergias, intolerancias o condiciones de salud específicas pueden tener dificultades para obtener suficientes vitaminas y minerales de los alimentos. Las multivitaminas suelen contener una combinación de nutrientes esenciales, incluidas las vitaminas A, C, D, E, K y del complejo B, así como minerales como zinc, magnesio y selenio. Sin embargo, no son un sustituto de una dieta saludable sino más bien un complemento para asegurar una ingesta adecuada de estos nutrientes esenciales (Higdon & Drake, 2011).
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IMPORTANT: This information is NOT MEDICAL ADVICE and is only provided for general informational purposes only. Always first seek the advice of your doctor or a healthcare professional first before taking a CBD product or vitamin supplement if you are unsure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No claims are intended to be made about the functions or ability of a CBD infused cosmetic product and/ or vitamin supplement to provide any specific health or wellness benefits. None of our CBD strips, patches or other CBD products are described, promoted or marketed as having any function not listed in the COSING Information Database. Any information provided here about CBD or any other ingredient and/ or product is strictly for general informational purposes and should not be interpreted as medical, therapeutic, or diagnostic advice. CBD products are not intended to diagnose, treat, cure, or prevent any disease or health condition. You are advised to always first consult with a doctor or a qualified healthcare professional before using any CBD product, particularly if you any of the following apply. DO NOT USE CBD IF PREGANT, BREAST FEEDING OR IF YOU HAVE A SERIOUS MEDICAL CONDITION. DO NOT USE IF PACKAGING HAS BEEN OPENED DURING SHIPPING. DISCONTINUE USE IF ANY ADVERSE REACTION OR SYMPTOM OCCURS. CONTACT A DOCTOR IF REACTION OR SYMPTOM CONTINUES. FOR ADULTS ONLY. STORE OUT OF REACH OF CHILDREN.