Are dissolvable vitamin strips absorbed better than pills?
Are dissolvable vitamin strips Absorbed Better Than Pills?
dissolvable vitamin strips are generally absorbed better than pills because they bypass the digestive system and liver, where some of the active ingredients in pills can be broken down before they reach the bloodstream. This method of absorption, known as sublingual or buccal absorption, allows the active ingredients in dissolvable vitamin strips to enter the bloodstream directly through the mucous membranes in the mouth.
Because of this direct absorption route, dissolvable vitamin strips can offer higher bioavailability—meaning a greater proportion of the active ingredient is available in the bloodstream to have an effect. This can make dissolvable vitamin strips a more efficient way to take certain supplements or medications, particularly those that are poorly absorbed when taken in pill form.
Scientific Evidence: A study published in Pharmaceutics (2019) found that oral thin films (OTFs) like dissolvable vitamin strips showed significantly better bioavailability compared to traditional oral tablets, especially for compounds that are prone to degradation in the digestive system.