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How do vitamins support healthy brain function and mental clarity?

How Do Vitamins Support Healthy Brain Function and Mental Clarity? Vitamins play a significant role in supporting brain health and mental clarity: 1. Vitamin B12 Vitamin B12 is essential for nerve function and cognitive health. Deficiency can lead to memory loss and cognitive decline. A study published in The Journal of Clinical Psychiatry (2019) found that vitamin B12 supplementation improved cognitive function and mental clarity in older adults. 2. Vitamin D Vitamin D supports brain health by influencing neuroplasticity and cognitive function. Low levels of vitamin D are associated with cognitive decline and mood disorders. Research in The Journal of Neurology, Neurosurgery & Psychiatry (2018) demonstrated that vitamin D supplementation improved cognitive performance and mental clarity. 3. Vitamin E Vitamin E is a potent antioxidant that protects brain cells from oxidative stress. It has been shown to support cognitive function and delay cognitive decline. A study in The Journal of the American Medical Association (2019) found that vitamin E supplementation slowed cognitive decline in older adults.
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IMPORTANT: This information is NOT MEDICAL ADVICE and is only provided for general informational purposes only. Always first seek the advice of your doctor or a healthcare professional first before taking a CBD product or vitamin supplement if you are unsure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No claims are intended to be made about the functions or ability of a CBD infused cosmetic product and/ or vitamin supplement to provide any specific health or wellness benefits. None of our CBD strips, patches or other CBD products are described, promoted or marketed as having any function not listed in the COSING Information Database. Any information provided here about CBD or any other ingredient and/ or product is strictly for general informational purposes and should not be interpreted as medical, therapeutic, or diagnostic advice. CBD products are not intended to diagnose, treat, cure, or prevent any disease or health condition. You are advised to always first consult with a doctor or a qualified healthcare professional before using any CBD product, particularly if you any of the following apply. DO NOT USE CBD IF PREGANT, BREAST FEEDING OR IF YOU HAVE A SERIOUS MEDICAL CONDITION. DO NOT USE IF PACKAGING HAS BEEN OPENED DURING SHIPPING. DISCONTINUE USE IF ANY ADVERSE REACTION OR SYMPTOM OCCURS. CONTACT A DOCTOR IF REACTION OR SYMPTOM CONTINUES. FOR ADULTS ONLY. STORE OUT OF REACH OF CHILDREN.