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What vitamins are good for cognitive health?

What Vitamins Are Good for Cognitive Health? Vitamins that support cognitive health include: Vitamin B12: Essential for nerve function and the production of neurotransmitters, critical for memory and cognitive processes. Vitamin B6: Supports the synthesis of neurotransmitters like serotonin and dopamine, which influence mood and cognitive function. Vitamin D: Plays a role in brain development and function, with higher levels associated with better cognitive performance. Vitamin E: Acts as an antioxidant, protecting brain cells from oxidative stress, which can lead to cognitive decline. Omega-3 fatty acids (not a vitamin but essential for brain health): Support brain structure and function, particularly in areas related to memory and learning.
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IMPORTANT: This information is NOT MEDICAL ADVICE and is only provided for general informational purposes only. Always first seek the advice of your doctor or a healthcare professional first before taking a CBD product or vitamin supplement if you are unsure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No claims are intended to be made about the functions or ability of a CBD infused cosmetic product and/ or vitamin supplement to provide any specific health or wellness benefits. None of our CBD strips, patches or other CBD products are described, promoted or marketed as having any function not listed in the COSING Information Database. Any information provided here about CBD or any other ingredient and/ or product is strictly for general informational purposes and should not be interpreted as medical, therapeutic, or diagnostic advice. CBD products are not intended to diagnose, treat, cure, or prevent any disease or health condition. You are advised to always first consult with a doctor or a qualified healthcare professional before using any CBD product, particularly if you any of the following apply. DO NOT USE CBD IF PREGANT, BREAST FEEDING OR IF YOU HAVE A SERIOUS MEDICAL CONDITION. DO NOT USE IF PACKAGING HAS BEEN OPENED DURING SHIPPING. DISCONTINUE USE IF ANY ADVERSE REACTION OR SYMPTOM OCCURS. CONTACT A DOCTOR IF REACTION OR SYMPTOM CONTINUES. FOR ADULTS ONLY. STORE OUT OF REACH OF CHILDREN.