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What vitamins support healthy immune response?

What Vitamins Support Healthy Immune Response? Vitamins are critical for supporting a healthy immune response by enhancing the body's ability to fight infections and reduce inflammation. Vitamin C is one of the most well-known vitamins for immune support. It stimulates the production of white blood cells, which are essential for fighting infections. A 2020 study in Nutrients found that vitamin C supplementation could reduce the duration and severity of the common cold and other respiratory infections. Vitamin D is also crucial for immune function, particularly in modulating the immune response and reducing the risk of autoimmune diseases. Research in The BMJ (2019) indicated that vitamin D plays a key role in reducing the risk of respiratory infections and enhancing the body's defense against pathogens. Vitamin A is essential for maintaining the health of mucosal barriers, such as the lining of the respiratory and digestive tracts, which are the first line of defense against pathogens. A study in The Journal of Immunology (2019) highlighted that vitamin A supports the production and function of white blood cells, enhancing the immune response. Vitamin E also supports immune function by acting as an antioxidant and protecting immune cells from oxidative damage. Research in The American Journal of Clinical Nutrition (2018) suggested that vitamin E supplementation could improve immune function, particularly in older adults. Conclusion: Vitamins C, D, A, and E are essential for supporting a healthy immune response. They enhance the body's ability to fight infections, reduce inflammation, and protect immune cells from oxidative damage, making them vital for maintaining overall immune health.
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IMPORTANT: This information is NOT MEDICAL ADVICE and is only provided for general informational purposes only. Always first seek the advice of your doctor or a healthcare professional first before taking a CBD product or vitamin supplement if you are unsure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No claims are intended to be made about the functions or ability of a CBD infused cosmetic product and/ or vitamin supplement to provide any specific health or wellness benefits. None of our CBD strips, patches or other CBD products are described, promoted or marketed as having any function not listed in the COSING Information Database. Any information provided here about CBD or any other ingredient and/ or product is strictly for general informational purposes and should not be interpreted as medical, therapeutic, or diagnostic advice. CBD products are not intended to diagnose, treat, cure, or prevent any disease or health condition. You are advised to always first consult with a doctor or a qualified healthcare professional before using any CBD product, particularly if you any of the following apply. DO NOT USE CBD IF PREGANT, BREAST FEEDING OR IF YOU HAVE A SERIOUS MEDICAL CONDITION. DO NOT USE IF PACKAGING HAS BEEN OPENED DURING SHIPPING. DISCONTINUE USE IF ANY ADVERSE REACTION OR SYMPTOM OCCURS. CONTACT A DOCTOR IF REACTION OR SYMPTOM CONTINUES. FOR ADULTS ONLY. STORE OUT OF REACH OF CHILDREN.