Dissolving vitamin supplements

Are oral strips effective?

Are Oral Strips Effective? Oral strips are highly effective for delivering active ingredients directly into the bloodstream, providing rapid onset of action and improved bioavailability compared to traditional oral dosage...

Are oral strips effective?

Are Oral Strips Effective? Oral strips are highly effective for delivering active ingredients directly into the bloodstream, providing rapid onset of action and improved bioavailability compared to traditional oral dosage...

How do oral strips work?

How Do Oral Strips Work? Oral strips work by delivering active ingredients directly into the bloodstream through the mucous membranes in the mouth. When placed on the tongue or against...

How do oral strips work?

How Do Oral Strips Work? Oral strips work by delivering active ingredients directly into the bloodstream through the mucous membranes in the mouth. When placed on the tongue or against...

What are oral strips?

What Are Oral Strips? Oral strips are thin, fast-dissolving strips designed to deliver active ingredients directly into the bloodstream through the mucous membranes in the mouth. These strips are typically...

What are oral strips?

What Are Oral Strips? Oral strips are thin, fast-dissolving strips designed to deliver active ingredients directly into the bloodstream through the mucous membranes in the mouth. These strips are typically...

How are oral strips manufactured?

The manufacturing of oral strips involves several key processes and materials, which vary depending on the desired properties of the final product. Generally, oral strips are composed of film-forming polymers,...

How are oral strips manufactured?

The manufacturing of oral strips involves several key processes and materials, which vary depending on the desired properties of the final product. Generally, oral strips are composed of film-forming polymers,...

Can I take vitamin supplements while pregnant?

Can I take vitamin supplements while pregnant? Yes, you can take vitamin supplements while pregnant, but it’s important to choose the right ones and take them under the guidance of...

Can I take vitamin supplements while pregnant?

Can I take vitamin supplements while pregnant? Yes, you can take vitamin supplements while pregnant, but it’s important to choose the right ones and take them under the guidance of...

Can taking too many vitamins be harmful?

Can taking too many vitamins be harmful? Yes, taking too many vitamins can be harmful. While vitamins are essential for health, excessive intake, particularly of fat-soluble vitamins, can lead to...

Can taking too many vitamins be harmful?

Can taking too many vitamins be harmful? Yes, taking too many vitamins can be harmful. While vitamins are essential for health, excessive intake, particularly of fat-soluble vitamins, can lead to...

UK Recommended NRVs - Vitamins and Minerals

Recommended NRVs for the UK

Here are recommended Nutrient Reference Values (NRVs) for the UK, covering both vitamins and minerals.

Water-Soluble Vitamins

Vitamin NRV
Vitamin B1 (Thiamine) 1.1 mg
Vitamin B2 (Riboflavin) 1.4 mg
Vitamin B3 (Niacin) 16 mg
Vitamin B5 (Pantothenic Acid) 6 mg
Vitamin B6 (Pyridoxine) 1.4 mg
Vitamin B7 (Biotin) 50 µg
Vitamin B9 (Folic Acid) 200 µg
Vitamin B12 (Cobalamin) 2.5 µg
Vitamin C (Ascorbic Acid) 80 mg

Fat-Soluble Vitamins

Vitamin NRV
Vitamin A (Retinol) 800 µg
Vitamin D (Cholecalciferol) 5 µg
Vitamin E (Tocopherol) 12 mg
Vitamin K (Phylloquinone) 75 µg

Minerals

Mineral NRV
Calcium 800 mg
Chloride 800 mg
Copper 1 mg
Fluoride 3.5 mg
Iodine 150 µg
Iron 14 mg
Magnesium 375 mg
Manganese 2 mg
Molybdenum 50 µg
Phosphorus 700 mg
Potassium 2000 mg
Selenium 55 µg
Sodium 2.4 g
Zinc 10 mg
Chromium 40 µg
Boron NRV not assigned by EU
Silicon NRV not assigned by EU
Vanadium NRV not assigned by EU
Nickel NRV not assigned by EU
Cobalt NRV not assigned by EU