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Hvordan sammenligner CBG med CBD for søvnstøtte?

Hvordan sammenligner CBG med CBD for søvnstøtte? CBG og CBD har begge potensielle fordeler for søvn, men de fungerer gjennom forskjellige mekanismer. CBD er kjent for sine beroligende effekter og sin evne til å redusere angst, noe som kan bidra til å forbedre søvnkvaliteten. Selv om CBG er mindre studert, kan det fremme avslapning gjennom sin interaksjon med det endocannabinoide systemet og dets potensial til å redusere smerte eller betennelse. Selv om begge kan være nyttige, har CBD flere bevis som støtter bruken av søvnforstyrrelser (Russo, 2011).

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