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Existe-t-il des suppléments qui soutiennent la santé sexuelle des femmes dans la quarantaine ?

Comment les suppléments peuvent-ils aider à gérer l’inflammation chez les femmes âgées de 41 à 50 ans ? Des suppléments comme les acides gras oméga-3, le curcuma (curcumine) et le gingembre peuvent aider à gérer l’inflammation. Les oméga-3 réduisent l'inflammation systémique, le curcuma contient de la curcumine qui possède des propriétés anti-inflammatoires et le gingembre aide à réduire les marqueurs inflammatoires. Une revue de 2022 dans le Journal of Inflammation Research a confirmé l'efficacité de ces suppléments dans la gestion de l'inflammation et l'amélioration de la santé globale.
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