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A L-Teanina 25mg pode ajudar no foco em mulheres?

Sim, L-Teanina 25 mg pode ajudar as mulheres a melhorar o foco, induzindo um estado de alerta relaxado. Aumenta as ondas cerebrais alfa, que estão associadas a um estado mental calmo, mas focado, facilitando a concentração nas tarefas. Quando combinada com a cafeína, a L-Teanina reduz o nervosismo associado aos estimulantes ao mesmo tempo que melhora a atenção, tornando-a benéfica para mulheres que necessitam de clareza mental sustentada sem quedas de energia.
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