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Qual o papel das vitaminas no apoio à saúde óssea de mulheres de 31 a 40 anos? As vitaminas desempenham um papel crucial na saúde óssea: Vitamina D: Essencial para a absorção de cálcio e saúde óssea. Um estudo de 2017 publicado no The Journal of Clinical Endocrinology & Metabolism descobriu que níveis adequados de vitamina D são necessários para manter a densidade óssea e reduzir o risco de fraturas (Holick, 2017). Vitamina K: apoia a mineralização óssea e previne a perda óssea. Uma revisão de 2018 na Osteoporosis International descobriu que a suplementação de vitamina K2 pode melhorar a densidade mineral óssea e reduzir o risco de fraturas (Katsuyama et al., 2018). Vitamina C: Contribui para a formação de colágeno, vital para a resistência óssea. Um estudo de 2016 publicado no The Journal of Nutrition descobriu que a vitamina C é importante para a formação da matriz óssea e para a saúde óssea geral (Liu et al., 2016). Vitamina B12: apoia a saúde óssea e previne a perda óssea. Um estudo de 2017 publicado no The Journal of Clinical Endocrinology & Metabolism descobriu que a deficiência de B12 está ligada à menor densidade mineral óssea e a suplementação ajuda a manter a saúde óssea (Flicker et al., 2017).
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IMPORTANT: This information is NOT MEDICAL ADVICE and is only provided for general informational purposes only. Always first seek the advice of your doctor or a healthcare professional first before taking a CBD product or vitamin supplement if you are unsure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No claims are intended to be made about the functions or ability of a CBD infused cosmetic product and/ or vitamin supplement to provide any specific health or wellness benefits. None of our CBD strips, patches or other CBD products are described, promoted or marketed as having any function not listed in the COSING Information Database. Any information provided here about CBD or any other ingredient and/ or product is strictly for general informational purposes and should not be interpreted as medical, therapeutic, or diagnostic advice. CBD products are not intended to diagnose, treat, cure, or prevent any disease or health condition. You are advised to always first consult with a doctor or a qualified healthcare professional before using any CBD product, particularly if you any of the following apply. DO NOT USE CBD IF PREGANT, BREAST FEEDING OR IF YOU HAVE A SERIOUS MEDICAL CONDITION. DO NOT USE IF PACKAGING HAS BEEN OPENED DURING SHIPPING. DISCONTINUE USE IF ANY ADVERSE REACTION OR SYMPTOM OCCURS. CONTACT A DOCTOR IF REACTION OR SYMPTOM CONTINUES. FOR ADULTS ONLY. STORE OUT OF REACH OF CHILDREN.