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Os homens com 55 anos ou mais devem tomar vitamina B3 para controlar o colesterol?

Homens com 55 anos ou mais devem tomar vitamina B3 para controlar o colesterol? A vitamina B3 (niacina) é eficaz no controle do colesterol em homens com 55 anos ou mais. Foi demonstrado que a niacina aumenta o colesterol HDL (bom) e reduz o colesterol LDL (ruim) e os triglicerídeos. Um estudo de 2016 publicado no The Journal of Lipid Research descobriu que a niacina pode ajudar a reduzir o risco de doenças cardiovasculares, melhorando o perfil lipídico, tornando-a benéfica para homens mais velhos.
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