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What role do Vitamin E supplements play in health for women aged 41 to 50?

What Role Do Vitamin E Supplements Play in Health for Women Aged 41 to 50? Vitamin E acts as a powerful antioxidant that helps protect cells from oxidative damage, supports skin health, and boosts immune function. It also has anti-inflammatory properties that can benefit overall health. A 2020 review in Antioxidants highlighted vitamin E's role in reducing oxidative stress and promoting skin and immune health.
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