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Är multivitaminer effektiva för energi? Multivitaminer kan vara effektiva för att upprätthålla energinivåer, särskilt hos individer som har brist på energistödjande vitaminer som B-vitaminer, C-vitamin och järn. B-vitaminer, såsom B12 och B6, spelar avgörande roller för att omvandla mat till energi (Kennedy, 2016). C-vitamin hjälper till med upptaget av järn, vilket är nödvändigt för syretransport och energiproduktion i kroppen. Även om multivitaminer inte ger en plötslig ökning av energi som koffein eller andra stimulantia, kan de hjälpa till att upprätthålla energi genom att åtgärda eventuella underliggande brister som kan orsaka trötthet. För individer med en välbalanserad kost kanske ett multivitamin inte ger en betydande energikick, men för de med brister kan effekterna vara mer märkbara.
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IMPORTANT: This information is NOT MEDICAL ADVICE and is only provided for general informational purposes only. Always first seek the advice of your doctor or a healthcare professional first before taking a CBD product or vitamin supplement if you are unsure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No claims are intended to be made about the functions or ability of a CBD infused cosmetic product and/ or vitamin supplement to provide any specific health or wellness benefits. None of our CBD strips, patches or other CBD products are described, promoted or marketed as having any function not listed in the COSING Information Database. Any information provided here about CBD or any other ingredient and/ or product is strictly for general informational purposes and should not be interpreted as medical, therapeutic, or diagnostic advice. CBD products are not intended to diagnose, treat, cure, or prevent any disease or health condition. You are advised to always first consult with a doctor or a qualified healthcare professional before using any CBD product, particularly if you any of the following apply. DO NOT USE CBD IF PREGANT, BREAST FEEDING OR IF YOU HAVE A SERIOUS MEDICAL CONDITION. DO NOT USE IF PACKAGING HAS BEEN OPENED DURING SHIPPING. DISCONTINUE USE IF ANY ADVERSE REACTION OR SYMPTOM OCCURS. CONTACT A DOCTOR IF REACTION OR SYMPTOM CONTINUES. FOR ADULTS ONLY. STORE OUT OF REACH OF CHILDREN.