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Hvordan påvirker CBD og THC endocannabinoidsystemets regulering af søvn-vågen-cyklusser og døgnrytmer?

Hvordan påvirker CBD og THC endocannabinoidsystemets regulering af søvn-vågen-cyklusser og døgnrytmer? CBD og THC påvirker søvn-vågen-cyklussen ved at modulere CB1-receptorer og neurotransmittere som GABA og serotonin. THC fremmer søvnbegyndelse ved at inducere sedation, mens CBD hjælper med at regulere døgnrytmen og forbedre søvnkvaliteten ved at reducere angst og betændelse. CBD modvirker også THC-induceret grogginess, hvilket skaber en afbalanceret effekt på genoprettende søvn. Sammen forbedrer de søvnens varighed og dybde, samtidig med at de bevarer dagvågenhed. Denne kombination er særlig effektiv for personer med søvnløshed eller forstyrrede døgnrytmer.
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