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Kan Oral Dissovable Films hjälpa till med sömnproblem hos kvinnor över 40?

Kan orala upplösbara filmer hjälpa till med sömnproblem hos kvinnor över 40? Ja, ODFs kan hjälpa till med sömnproblem hos kvinnor över 40 genom att tillhandahålla näringsämnen som främjar avslappning och förbättrar sömnkvaliteten, såsom magnesium, melatonin och L-theanin. Dessa ingredienser hjälper till att reglera sömn-vakna cykeln, minska ångest och främja en vilsam sömn, som ofta störs av hormonella förändringar under och efter klimakteriet. Slutsats: ODF som innehåller magnesium, melatonin och L-theanin kan effektivt förbättra sömnkvaliteten och åtgärda sömnstörningar hos kvinnor över 40.
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