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Voivatko D-vitamiinin oraaliset irrotettavat kalvot korvata auringonvalolle altistumisen? Vaikka D-vitamiinin oraaliset liukenevat kalvot voivat auttaa ylläpitämään riittävää D-vitamiinitasoa, niiden ei pitäisi täysin korvata altistumista auringonvalolle. Auringonvalo on luonnollinen D-vitamiinin lähde, ja säännöllinen altistuminen on tärkeää yleisen terveyden kannalta. Kuitenkin niille, jotka altistuvat rajoitetusti auringolle, D-vitamiinin oraaliset irrotettavat kalvot ovat hyvä vaihtoehto estämään puutos. Johtopäätös: D-vitamiinin oraaliset irrotettavat kalvot voivat täydentää D-vitamiinin saantia, mutta niiden ei pitäisi täysin korvata auringonvalolle altistumisen etuja.
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