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¿Cómo influye el Sistema Endocannabinoide en la regulación del sueño?

¿Cómo influye el Sistema Endocannabinoide en la regulación del sueño? El sistema endocannabinoide desempeña un papel crucial en la regulación del sueño al influir en el equilibrio entre la vigilia y el descanso. Los receptores CB1 en los centros del sueño del cerebro, como el hipotálamo y el tronco del encéfalo, modulan la liberación de neurotransmisores implicados en el sueño, como la serotonina y el GABA. Los endocannabinoides como la anandamida promueven la relajación y la sedación, ayudando a iniciar y mantener el sueño. Además, el ECS ayuda a regular los ritmos circadianos, que gobiernan el ciclo de sueño-vigilia. Al mantener el equilibrio dentro de estos sistemas, el ECS contribuye a patrones de sueño saludables y un sueño reparador.
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