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Hoe werken cannabinoïden samen met het endocannabinoïdesysteem om de slaap te reguleren?

Hoe werken cannabinoïden samen met het endocannabinoïdesysteem om de slaap te reguleren? Cannabinoïden werken samen met het endocannabinoïdesysteem om de slaap te reguleren door de activiteit van CB1- en CB2-receptoren in de hersenen en perifere weefsels te moduleren. Cannabinoïden zoals CBD en THC kunnen de afgifte van neurotransmitters die betrokken zijn bij slaapregulatie, zoals serotonine en GABA, beïnvloeden en zo ontspanning en slaperigheid bevorderen. CBD in het bijzonder helpt angst en stress te verminderen – veelvoorkomende oorzaken van slaapstoornissen – en ondersteunt de natuurlijke slaap-waakcyclus van het lichaam. Via deze mechanismen helpen cannabinoïden de slaapkwaliteit en -duur te verbeteren door ontspanning te bevorderen en slaapgerelateerde angst te verminderen. Deze interactie helpt bij het herstellen van gezonde slaappatronen.
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