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Comment le CBG se compare-t-il au CBD pour favoriser le sommeil ?

Comment le CBG se compare-t-il au CBD pour favoriser le sommeil ? Le CBG et le CBD ont tous deux des avantages potentiels pour le sommeil, mais ils agissent selon des mécanismes différents. Le CBD est connu pour ses effets calmants et sa capacité à réduire l’anxiété, ce qui peut contribuer à améliorer la qualité du sommeil. Le CBG, bien que moins étudié, peut favoriser la relaxation grâce à son interaction avec le système endocannabinoïde et son potentiel à réduire la douleur ou l'inflammation. Bien que les deux puissent être utiles, le CBD dispose de davantage de preuves étayant son utilisation pour les troubles du sommeil (Russo, 2011).

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