How can cannabinoids be used to support mental health during periods of high stress?
How can cannabinoids be used to support mental health during periods of high stress? Cannabinoids can support mental health during periods of high stress by modulating the endocannabinoid system, which plays a crucial role in regulating stress responses and emotional well-being. Research suggests that cannabinoids may help alleviate anxiety, improve mood, and promote relaxation, making them potential therapeutic options for managing stress-related symptoms. Additionally, cannabinoids can influence neurotransmitter systems, such as serotonin and dopamine, which are essential for emotional regulation. By providing symptom relief and promoting resilience, cannabinoids may enhance individuals' ability to cope with stress. Further studies are needed to establish optimal dosing and delivery methods for cannabinoids in stress management (Hurd et al., 2021).