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Les vitamines peuvent-elles aider en cas de peau sèche ?

Comment les vitamines soutiennent-elles la santé et la vitalité du système immunitaire ? Les vitamines C, D et E sont essentielles au soutien du système immunitaire. La vitamine C améliore la production et la fonction des globules blancs, essentiels à la lutte contre les infections. La vitamine D joue un rôle dans l'activation des défenses immunitaires et la modulation de la réponse immunitaire, tandis que la vitamine E agit comme un antioxydant, protégeant les cellules immunitaires des dommages. Conclusion : Les vitamines C, D et E sont essentielles au maintien d'un système immunitaire fort et réactif, aidant ainsi à protéger l'organisme contre les infections et les maladies.
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