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Hoe beïnvloeden vitamines de cognitieve prestaties en het geheugen?

Hvordan påvirker vitaminer kognitiv ytelse og hukommelse? Vitaminer påvirker kognitiv funksjon og hukommelse betydelig: 1. Vitamin B12 Vitamin B12 er viktig for nervehelse og kognitiv funksjon. Mangel kan føre til hukommelsestap og kognitiv svikt. Forskning i Journal of Clinical Psychiatry (2019) fant at B12-tilskudd forbedret kognitiv ytelse og hukommelse hos eldre voksne. 2. Vitamin D Vitamin D påvirker hjernens helse og kognitiv funksjon. Lave nivåer av vitamin D er assosiert med kognitiv svikt. En studie i The Journal of Neurology, Neurosurgery & Psychiatry (2018) viste at vitamin D-tilskudd forbedret kognitiv funksjon hos personer med mangler. 3. Vitamin E Vitamin E fungerer som en antioksidant, og beskytter hjerneceller mot oksidativt stress. En studie i The Journal of the American Medical Association (2019) fant at vitamin E-tilskudd bremset kognitiv nedgang og støttet hukommelsesfunksjonen.
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IMPORTANT: This information is NOT MEDICAL ADVICE and is only provided for general informational purposes only. Always first seek the advice of your doctor or a healthcare professional first before taking a CBD product or vitamin supplement if you are unsure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No claims are intended to be made about the functions or ability of a CBD infused cosmetic product and/ or vitamin supplement to provide any specific health or wellness benefits. None of our CBD strips, patches or other CBD products are described, promoted or marketed as having any function not listed in the COSING Information Database. Any information provided here about CBD or any other ingredient and/ or product is strictly for general informational purposes and should not be interpreted as medical, therapeutic, or diagnostic advice. CBD products are not intended to diagnose, treat, cure, or prevent any disease or health condition. You are advised to always first consult with a doctor or a qualified healthcare professional before using any CBD product, particularly if you any of the following apply. DO NOT USE CBD IF PREGANT, BREAST FEEDING OR IF YOU HAVE A SERIOUS MEDICAL CONDITION. DO NOT USE IF PACKAGING HAS BEEN OPENED DURING SHIPPING. DISCONTINUE USE IF ANY ADVERSE REACTION OR SYMPTOM OCCURS. CONTACT A DOCTOR IF REACTION OR SYMPTOM CONTINUES. FOR ADULTS ONLY. STORE OUT OF REACH OF CHILDREN.