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Quels avantages une multivitamine offre-t-elle aux hommes âgés de 31 à 40 ans ?

Comment les hommes âgés de 31 à 40 ans choisissent-ils des suppléments de vitamines dissolvantes pour la santé cardiaque ? Les hommes âgés de 31 à 40 ans devraient choisir des suppléments de vitamines dissolvantes pour la santé cardiaque, à base d'ingrédients tels que les acides gras oméga-3, la coenzyme Q10 et les antioxydants. Les oméga-3 soutiennent la santé cardiovasculaire en réduisant l'inflammation et les triglycérides (Kris-Etherton et al., 2002). La coenzyme Q10 aide au maintien de la fonction cardiaque et de la production d'énergie (Rosenfeldt et al., 2007). Les antioxydants comme les vitamines C et E aident à protéger le cœur du stress oxydatif (Liu et al., 1999).
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