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¿Cuánto tiempo se tarda en ver los resultados de los suplementos de colágeno?

¿Cuánto tiempo se tarda en ver los resultados de los suplementos de colágeno? El tiempo que lleva ver los resultados de los suplementos de colágeno puede variar según el individuo y el problema de salud específico que se aborda. Generalmente, se pueden observar mejoras visibles en la salud de la piel, alivio del dolor en las articulaciones u otros beneficios dentro de las 4 a 12 semanas posteriores a la suplementación constante con colágeno. Es importante seguir la dosis recomendada y tener paciencia, ya que el colágeno actúa gradualmente con el tiempo (Zhang et al., 2016).
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