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¿Qué papel juegan los suplementos de Coenzima Q10 en la salud de las mujeres de 41 a 50 años?

¿Qué papel desempeñan los suplementos de coenzima Q10 en la salud de las mujeres de 41 a 50 años? La coenzima Q10 (CoQ10) desempeña un papel fundamental en la producción de energía celular y actúa como un potente antioxidante. Apoya la salud del corazón, mejora los niveles de energía y puede ayudar con la disminución de la función celular relacionada con la edad. Una revisión de 2022 en Frontiers in Cardiovascular Medicine destacó los beneficios de la CoQ10 para la salud cardiovascular, la producción de energía y el bienestar general.
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