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Kako THC utječe na arhitekturu sna i cirkadijalne ritmove?

Kako THC utječe na arhitekturu sna i cirkadijalne ritmove? THC utječe na arhitekturu sna potičući početak sna, osobito kod osoba koje imaju poteškoća s uspavljivanjem. Može povećati dubok san (sporovalno spavanje) dok smanjuje REM spavanje, što je važno za sanjanje i konsolidaciju pamćenja. Učinak THC-a na san vjerojatno je povezan s njegovim djelovanjem na CB1 receptore, koji igraju ulogu u regulaciji ciklusa spavanja i budnosti. Međutim, redovita uporaba THC-a može poremetiti cirkadijalni ritam mijenjanjem prirodnih fluktuacija u endokanabinoidnom sustavu, što dovodi do poremećaja sna kada se ne koristi kanabis. Utjecaj na spavanje može varirati od pojedinca do pojedinca, pri čemu neki korisnici imaju bolji san, a drugi se suočavaju s dugotrajnim poremećajima.

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