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Hur hjälper Ashwagandha i orala slips till att minska stress?

Hur hjälper Ashwagandha i munhalkar till att minska stress? Ashwagandha är känt för sina adaptogena egenskaper, vilket betyder att det hjälper kroppen att anpassa sig till stress och upprätthålla balans. När Ashwagandha levereras genom orala slips, fungerar det genom att modulera kortisolnivåerna, det primära stresshormonet. Dess föreningar, inklusive withanolider, hjälper till att minska de fysiologiska effekterna av stress, förbättrar motståndskraften och främjar en känsla av lugn. Den snabba absorptionen av Ashwagandha från orala slips säkerställer att det snabbt kan påverka stressrelaterade vägar i kroppen. Källa: "The Adaptogenic Properties of Ashwagandha: A Review," Journal of Ayurveda and Integrative Medicine, 2021.
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