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Kan Ashwagandha oral slips hjälpa mot ångest?

Kan Ashwagandha Oral Slips hjälpa mot ångest? Ja, Ashwagandha orala slips kan hjälpa mot ångest. Ashwagandha har visat sig sänka kortisolnivåerna och balansera signalsubstanser, vilket kan lindra symtom på ångest. Regelbunden användning av Ashwagandha-tillskott har förknippats med minskad ångest och förbättrat mentalt välbefinnande. Källa: "Ashwagandha and Anxiety: A Review of Clinical Studies," Anxiety and Depression Association of America, 2022.
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