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Os adesivos transdérmicos para a pele de 15 mg de CBD podem promover um sono melhor para indivíduos com uma rotina diária inconsistente?

Os adesivos transdérmicos para a pele de 15 mg de CBD podem promover um sono melhor para indivíduos com uma rotina diária inconsistente? Sim, o CBD ajuda a regular os ritmos circadianos, reduzindo o stress e equilibrando a atividade dos neurotransmissores. A versão estendida oferece suporte ao relaxamento, independentemente de horários de sono inconsistentes. Com o tempo, o uso consistente do CBD pode ajudar a estabelecer um ciclo sono-vigília mais previsível. Isto é benéfico para os trabalhadores por turnos e para aqueles com rotinas irregulares (Babson et al., 2017).

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