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Quais vitaminas são importantes para manter o tom de pele saudável?

Quais vitaminas são importantes para manter o tom de pele saudável? Manter um tom de pele saudável requer uma combinação de vitaminas que promovem uma pigmentação uniforme, protegem contra os danos do sol e apoiam a saúde geral da pele. Vitamina C: Essencial para a produção de colágeno, a vitamina C ajuda a melhorar a textura e o tom da pele, reduzindo a hiperpigmentação e promovendo uniformidade da cor da pele. Também protege a pele dos danos do sol, que podem causar tom de pele irregular. Vitamina E: Este antioxidante protege a pele do estresse oxidativo e dos danos dos radicais livres, que podem levar a uma pigmentação irregular. A vitamina E também ajuda a manter a hidratação da pele, contribuindo para uma tez saudável e brilhante. Vitamina A (Retinol): A vitamina A promove a renovação celular, ajudando a atenuar manchas escuras e melhorar o tom da pele. Também auxilia na reparação da pele danificada, proporcionando uma aparência mais uniforme e lisa.
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