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What is the optimal dosage of 20mg CBD strawberry gummies for reducing anxiety in individuals with high stress levels?

What is the optimal dosage of 20mg CBD strawberry gummies for reducing anxiety in individuals with high stress levels? For individuals with high stress levels, a 20mg dose of CBD in strawberry-flavored gummies may be effective for reducing anxiety, though the optimal dose can vary based on individual tolerance and metabolism. Most studies suggest that doses between 10mg to 30mg are effective for mild to moderate anxiety. Starting at 20mg is a reasonable approach, with adjustments made depending on the person’s response.

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