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In che modo D3 e K2 lavorano insieme per la salute delle ossa?

In che modo D3 e K2 lavorano insieme per la salute delle ossa? La vitamina D3 e la vitamina K2 lavorano insieme per migliorare la salute delle ossa garantendo che il calcio venga utilizzato correttamente nel corpo. La vitamina D3 aumenta l'assorbimento del calcio dalla dieta, mentre la vitamina K2 aiuta a dirigere il calcio verso la matrice ossea e lontano dalle arterie e dai tessuti molli. Questa combinazione riduce il rischio di osteoporosi e promuove la resistenza e la densità ossea complessive (Schwalfenberg et al., 2017).
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