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Kan multivitaminer ersätta en balanserad kost?

Kan en multivitamin ersätta en balanserad kost? Nej, en multivitamin kan inte ersätta en balanserad kost. Medan multivitaminer kan ge viktiga vitaminer och mineraler, saknar de andra viktiga komponenter i hela livsmedel, såsom fibrer, antioxidanter och fytokemikalier som bidrar till den allmänna hälsan. Hela livsmedel som frukt, grönsaker, fullkorn och magra proteiner erbjuder ett brett utbud av näringsämnen som samverkar synergistiskt för att stödja optimal hälsa. Multivitaminer ska ses som ett komplement till, inte en ersättning för, en hälsosam kost. Det bästa sättet att upprätthålla en god hälsa är att äta en varierad och näringsrik kost samtidigt som man använder ett multivitamin för att fylla eventuella specifika näringsluckor.
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IMPORTANT: This information is NOT MEDICAL ADVICE and is only provided for general informational purposes only. Always first seek the advice of your doctor or a healthcare professional first before taking a CBD product or vitamin supplement if you are unsure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. No claims are intended to be made about the functions or ability of a CBD infused cosmetic product and/ or vitamin supplement to provide any specific health or wellness benefits. None of our CBD strips, patches or other CBD products are described, promoted or marketed as having any function not listed in the COSING Information Database. Any information provided here about CBD or any other ingredient and/ or product is strictly for general informational purposes and should not be interpreted as medical, therapeutic, or diagnostic advice. CBD products are not intended to diagnose, treat, cure, or prevent any disease or health condition. You are advised to always first consult with a doctor or a qualified healthcare professional before using any CBD product, particularly if you any of the following apply. DO NOT USE CBD IF PREGANT, BREAST FEEDING OR IF YOU HAVE A SERIOUS MEDICAL CONDITION. DO NOT USE IF PACKAGING HAS BEEN OPENED DURING SHIPPING. DISCONTINUE USE IF ANY ADVERSE REACTION OR SYMPTOM OCCURS. CONTACT A DOCTOR IF REACTION OR SYMPTOM CONTINUES. FOR ADULTS ONLY. STORE OUT OF REACH OF CHILDREN.