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A Biotina 50µg é eficaz para fortalecer as unhas das mulheres?

Sim, a biotina na dosagem de 50 µg é eficaz para melhorar a resistência das unhas das mulheres. A biotina auxilia na produção de queratina, proteína essencial para unhas saudáveis. Mulheres que apresentam unhas quebradiças ou fracas muitas vezes descobrem que a suplementação de biotina fortalece a estrutura das unhas e reduz a quebra. Estudos clínicos demonstraram que a biotina pode aumentar a espessura das unhas e melhorar a saúde geral das unhas, tornando-a um suplemento indispensável para manter unhas fortes.
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